Do you spend a lot of time obtaining, using, or recovering from the effects of substances?
How often do you find yourself using substances(alcohol, drugs) more than intended?
Is your substance use causing problems in your relationships?
Have you noticed a tolerance in substances, needing an increase in usage?
Do you feel guilty or Remorseful after using a substance?
Have you sought help for your substance use in the past?
Do you often use substances in larger amounts or over a longer period than intended?
Have you had legal problems related to your substance use?
Have you borrowed or stolen money to support your substance use?
Do you hide your substance use from others or lie about how much you use?
**Scoring:** Add up the points for each of your answers:
- Never = 0 points - Rarely = 1 point - Sometimes = 2 points - Often = 3 points - Always = 4 points
**Interpretation:**
- 0-7 points: Low likelihood of substance addiction
- 8-15 points: Moderate risk of substance addiction; consider seeking professional advice
- 16-30 points: High risk of substance addiction; it is strongly recommended to seek professional help immediately